Yoga (Back to Top)

As well as massage I offer yoga classes at local studios and in your home privately or for a group. Yoga is a wonderdul life long practice that helps you achieve balance, harmony and spiritual connection in your life, as well as supple flexibility in your body. Please call to discuss private lessons or come and see me:

Monday mornings at 9:30 for Mix 2 at Blue Moon Yoga 827 Broad St., Shrewsbury NJ

Tuesday mornings at 8:30 for vigorous vinyasa at Blue Moon Yoga
Tuesday evenings at 6pm for Vinyasa at Blue Moon Yoga

Wednesday evenings for basic at 6-7:15-Blue Moon Yoga

Friday mornings at 9:30 for Mix 1 at Blue Moon
Fridays at 6pm for a candelight restorative class at Blue Moon

Swedish Massage (Back to Top)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Reiki (Back to Top)

Reiki is a form of energetic healing. It is a gentle, hands on healing that works to align your own energetic systems bringing harmony and balance. The therapist is a conduit for ki or life force and through gentle hands on healing she works to clear and balance your energy. Reiki helps to ease pain, and helps the body to heal itself physically, spiritually and emotionally. This type of bodywork is great for clients who have conditions that are contraindicated for massage.
I am attuned to the second degree in white light reiki. This allows me to help your body acheive balance, haromny and healing through energetic manipulations. I have also taken classes in pranic healing which helps to clear any unwanted energy out of your energetic field. Reiki at this level can be done in person or at any distance. So please call me with any questions or to set up an appointment. Even if you are far away geographically I can be of service to you and help you in your healing!

Stone Therapy (Back to Top)

Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.

Pregnancy Massage (Back to Top)

Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

Lomi Lomi (Back to Top)

Lomi Lomi is a style of Hawaiin massage that incorporates long flowing strokes, passive stretches and energetic clearing to facilitate healing and balance. I use a blend of coconut oil to enhance the experience leaving you feeling open and calm.