Massage and Yoga can help you find your center and balance.  Through movement, quieting the mind, and connection to the divine and your true self, you will find that place of peace and your center.  Take a moment to look through our pages, come and take a class, get a massage or some reiki.  You'll be glad you did!

New classes for March and April

Come to Blue Moon Yoga in Shrewsbury NJ on Tuesdays at 5.  Through March I will be hosting classes discussing the 8 limbs of yoga, and then in April we will explore the first two limbs-the yamas and niyamas (the inner and outer observances-the 10 commandments of yoga!)  more fully.  These classes will offer a combinations of discussion, asana, pranayama and meditation techniques to further our study of yoga and deepen our journey.  Please email with any questions you may have.  Stay for Vinayasa at 6pm!

On Sundays join me at Yoga South for a vinyasa with meditation class,  4pm-5:30.  Come sweat, work your body, and then allow your mind to calmly rest.  Yoga South, 105 Page Street, Staten Island NY

And on Fridays come to Blue Moon Yoga for a candlelight restorative class, 6pm to 7.  Start the weekend off by relaxing and finding that inner peace we all have and crave.  Come join us and let the stresses of the work week go!


Blue Moon Yoga also has a spa fairy!  This fairy gives a massage a month to a deserving person.  Send me your entries to massage@blueyoga.net with a short note describing why you think your nominee should be chosen.  She or he will recieve an hour massage, a half hour private yoga session, and a life coaching session.


namaste

amy richardson