Hello and thank you for visiting my site.
This site is dedicated to telling you a little bit about myself and my practice, in the hopes that there is a way I can help you with anything that ails you.
I have been practicing as a massage therapist for the past 7 years, I love my work, and have enjoyed each and every client that has come into my office. I tailor each massage to the client's needs, at the time of their visit.
My studies began at ITM (Institute for Therapeutic Massage) in Red Bank, I had wonderful teachers and graduated from school with some life long friends. I have gone onto study many modalities, both back at ITM, and with private teachers in PA and the Bahamas.
The modalities I include in session are:
and I also offer:
and Avianna Life Touch
(Please see the massage services page for further description of each)
Besides my family and friends, my other life love is Yoga. I am an ERYT certified yoga teacher and offer private and group classes in the area. A private yoga class is a gift to yourself akin to a massage, a sequence of poses tailored to your needs and some alignment and adjustments are offered to help you take your practice to a deeper level, all in the comfort of your home or office.
My good friend, Faye Nulman and I also offer local rejuvinating retreats. Come rest with us, stretch your body and mind with some yummy yoga, journaling, good food and connection to new and old friends. Our next retreat is scheduled for the weekend of May 3rd 2013...come and enjoy the full moon with us on a lovely organic farm in Jackson New Jersey....Our next retreat is in the works...keep your mind and ears open and come play!!!
Further off in the future my wonderful huband and I plan to open a bed and breakfast over the next few years....we are currently looking for space....a natural setting for people to come and rest....explore and be....
Thank you again for visiting this site....reading my writing....take a moment....see what is offered....there are some interesting articles...some poetry....call me and we will set up an appointment for some nurturing.
be well, be peaceful
amy richardson novack cmt, eryt500